WHAT IS A GOOD SOUL?

Simply put, a good soul is someone who inspires to do something good for someone else. At the Good Soul 5k run/walk, your participation not only helps your own health & fitness, but the health & fitness of another soul too.

HOW DOES YOUR PARTICIPATION HELP OTHERS?

Your participation dollars for the 5k go toward us offering FREE workouts to our community all year long. It’s time for all of us to hold not only ourselves, but everyone accountable when it comes to our health & well-being.  Parents who put their health first are more likely to raise children who put their health first. Together, lets get our community on the map as being one of the healthiest & active communities in the nation!

WHERE & WHEN WILL THE WORKOUTS BE?

Jeff Rogers Fitness will be hosting FREE pop-up workouts throughout the year at various locations in the Eau Claire area. All workouts will be announced on social media ahead of time, so all you need to do is follow along to join in!

INTERESTED IN HAVING A WORKOUT AT YOUR SCHOOL, OR ORGANIZATION?

This is the part where we need your help! Jeff Rogers Fitness is willing to offer FREE workout events just about anywhere. Schools, parks, organizations, businesses, well, you get the picture.

Setting up a workout is so easy! Just contact Jeff : rogcityfitness@gmail.com stating the location, time available and a little information about who the workout is for. Jeff has experience leading workouts for any age & fitness level.



2024

This is an IN-PERSON EVENT.

Our 6th annual 5k will be held in downtown Eau Claire on UWEC Campus. Our 5k will begin at the Clock Tower between Zorn Arena & Hibbard Hall. This 5k is an in-and-out course.

Start time is 9:00 a.m.

Parking is available in the Hibbard Lot on Garfield Avenue.


5K ROUTE

The Good Soul 5k will begin on UWEC campus. The start & finish line is located at the Clock Tower between Zorn Arena & Hibbard Hall. The run/walk will follow the trail along the river and travel across the bridge through Phoenix Park, overlooking the Pablo Center before making its way back to campus.



Take a look at our beautiful course!


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Serving a Greater Purpose.

The Good Soul 5k’s purpose is not only to promote the exponential benefits of running & friendship, but to promote ALL THINGS GOOD FOR HEALTH. Our mission is to connect with as many kids & adults as we can in the area to finally send home the message that being healthy & happy go hand in hand. By offering free pop-up workouts to EVERYONE, we hope that it lifts up our community like never before. Let our message be that health is happiness. Doing something good is being someone good.

2020 has taught us to be prepared for the unexpected. So, we launched a free workout series on YouTube called Move More with Jeff Rogers.

Help us spread the Good Soul message by sharing your progress, & race registration on socials!


Our first ever Good Soul 5k in Photos below

Meet our 2024 Sponsors

 
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If you’d like to get on board with the Good Soul 5k mission, please reach out to

Jeff Rogers : jeffrogersfit@gmail.com